2024 New Year Lifestyle Choices: Tai Chi, Mindfulness, Nutrition, and Better Sleep
Tai Chi is a gentle exercise combining slow movement, deep breathing and focuses intention.
Registration is now closed for this series, feel free to click below on our next offered series!
University of Michigan Trauma Burn Center collaborates with Michigan State University Extension to bring you Tai Chi for Fall Prevention! Tai Chi is a gentle exercise combining slow movement, deep breathing and focuses intention.
• continue to heal • learn valuable skills • support others •
Trauma Survivors Network's Race to Rebuild: Virtual Run/Walk/Cycle/Roll Distance of Your Choice.
Learn more and register here!